Maintaining optimal oral hygiene goes beyond just brushing your teeth twice a day. Flossing plays a crucial role in removing plaque and food debris from areas that your toothbrush can't reach, contributing to healthier gums and a brighter smile. However, many people struggle with the flossing technique or simply overlook its importance in their oral care routine. In this comprehensive guide, we'll explore different flossing techniques, common mistakes to avoid, and tips for ...

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As Mouth Cancer Awareness Month unfolds, it's essential to shed light on this often underestimated yet significant health concern. Oral cancer affects thousands each year, making awareness and early detection crucial for saving lives. Our team strives to help patients of all ages achieve optimal oral health, part of which includes oral cancer screenings and patient education. In this blog, we'll uncover lesser-known facts about oral cancer, backed by credible sources, to provide ...

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Human teeth are incredibly resilient. They endure crushing pressures, extreme temperatures, and an onslaught from countless bacteria, day and night. Tooth enamel, in fact, is the hardest substance the human body produces. Nature only produces one substance that’s harder on our planet: diamonds. However, what you eat can harm your teeth by causing stains, chips, cracks, and breaks. In today’s blog, you’ll learn what foods and beverages to avoid (or limit) to ...

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To our dental hygienists, we appreciate you more than words can express! You work hard and show up with a smile every day to create a positive experience for our team members and our patients. Our offices couldn’t run without you! For patients, it may seem like the dental hygienist’s role is simply to clean teeth. However, hygienists have several daily responsibilities that play an essential role in the patient’s health and ...

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We’ve all heard that breakfast is the most important meal of the day. If that’s true, does it really matter what we eat, or does it just matter that we eat? Doctors, dieticians, dentists, and other health experts will tell you that what you eat for breakfast matters. You can’t have donuts and a caramel macchiato for breakfast most mornings and expect it not to affect your oral and overall health! According ...

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On a normal day, you probably don't think about air pollution. You can’t see it, but it’s there, filled with carcinogens, all around us. According to the World Health Organization (WHO), “Ambient (outdoor) air pollution in both cities and rural areas is causing fine particulate matter (PM) which result in strokes, heart diseases, lung cancer, acute and chronic respiratory diseases.” To expand on this, air pollution can also cause dental health issues ...

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It’s a great debate among husbands and wives, roommates, parents and children, and partners– is it better to brush your teeth before breakfast or after? Well, regardless of which side you are on, the answer isn’t as black and white as it may seem. First, let’s talk about what the American Dental Association recommends. It has long been established that people of all ages should brush twice daily and for two minutes ...

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The American Dental Association recognizes June as Oral Health Month. This is an opportunity for families to evaluate their oral health habits, get back on track, and create oral health goals. That may sound like a strange thing to do, but if you suffer from chronic gum disease, cavities, or bad breath, your oral health may be affecting your overall health. Additionally, if you don’t love the way your smile looks, it may be ...

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Spring is the season of renewal! Trees are blooming, birds are singing, and…we’re reminding you about the dangers of oral cancer. We know it doesn’t really fit with spring’s eternal feeling of hope and optimism, but April is Oral Cancer Awareness Month and early detection is a beautiful thing. The Prevalence of Oral Cancer The American Cancer Society estimates approximately 54,000 new cases of oral cancer (oral cavity and oropharyngeal ...

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‘Tis the season for reflection and resolutions. Of course, you can improve your oral hygiene any time of year, but there’s something about looking ahead that makes it seem not only possible but probable. Here are our top 10 Dental Resolutions – take any or all of them into 2022! 1. Floss Regularly We know we’re supposed to floss every day, but many people (maybe even most) don’t. There’s always a good ...

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