Human teeth are incredibly resilient. They endure crushing pressures, extreme temperatures, and an onslaught from countless bacteria, day and night. Tooth enamel, in fact, is the hardest substance the human body produces. Nature only produces one substance that’s harder on our planet: diamonds. However, what you eat can harm your teeth by causing stains, chips, cracks, and breaks. In today’s blog, you’ll learn what foods and beverages to avoid (or limit) to ...